Fitness Red Berries

by Nesfit 23.5 g in Fruits cereal bars Barcode 5900020029447
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fitness Red Berries by Nesfit provides 396 kcal per 100 g, with 21.2 g of sugars and 6.6 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 23.5 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
21.2 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 91 kcal 387
Total fat 10.1 g 2.3 g 3% 11 −8%
Saturated fat 4.3 g 1 g 5% 3.1 +40%
Carbohydrates 68.2 g 15.7 g 6% 62.7 +9%
Total sugars 21.2 g 4.9 g 28.3 −25%
Added sugars 21.8 g 5 g 10% 18.1 +20%
Dietary fiber 5 g 1.2 g 4% 6.8 −26%
Protein 6.6 g 1.5 g 3% 6.9
Salt 0.4 g 0.1 g 0.3 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.

Compared with other fruits cereal bars

Calories higher 39%
Sugars lower 22%
Salt higher 36%
Saturated fat higher 22%
Protein top 40%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wholewheat 17.4%, glucose syrup, wholegrain oats 11.7%, sugar 9.8%, vegetable oils (sunflower, coconut, shea), wholewheat flour 7.5%, skimmed milk powder 4.2%, humectant (glycerol), maltodextrin, dried cranberries 2.5%, calcium carbonate, strawberry powder 1.5%, emulsifier (lecithin), rice 1.0%, salt, corn maltodextrin, acidity regulator (citric acid), barley malt extract, flavourings, antioxidant (tocopherol-rich extract), colour (carotenes), vitamins (B3, B5, B6, B9, B2, B1), may contain nuts.

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
Nuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
23.5 g
Serving size
23g
Sold in
Bulgaria, France
Barcode
5900020029447

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fitness Red Berries?

Fitness Red Berries contains 396 kcal per 100 g and about 91 kcal per serving (23g).

How much sugar is in Fitness Red Berries?

Fitness Red Berries has 21.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fitness Red Berries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fitness Red Berries vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fitness Red Berries contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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