Fitness High Protein Bar
Fitness High Protein Bar by Ahold provides 869 kcal per 100 g, with 29.6 g of sugars and 88.9 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 45 g pack. Contains: gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 869 kcal | 391 kcal | 453 +92% | |
| Total fat | 19.8 g | 8.9 g | 11% | 25.3 −22% |
| Saturated fat | 14.8 g | 6.7 g | 34% | 6.8 +119% |
| Carbohydrates | 84 g | 37.8 g | 14% | 48.9 +72% |
| Total sugars | 29.6 g | 13.3 g | 18.7 +58% | |
| Dietary fiber | 4.9 g | 2.2 g | 8% | 6.7 −27% |
| Protein | 88.9 g | 40 g | 80% | 13.3 +567% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 41% of calories from protein (EU: at least 20% of calories from protein)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 4.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), GLYCERIN, GELATIN, SUGAR, COCOA (PROCESSED WITH ALKALI), WATER, PALM KERNEL AND PALM OIL, CORN SYRUP, NATURAL FLAVORS, SOY LE
- Allergens
- GelatinMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Serving size
- 45g
- Sold in
- United States
- Barcode
- 0041520058508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitness High Protein Bar?
Fitness High Protein Bar contains 869 kcal per 100 g and about 391 kcal per serving (45g).
How much sugar is in Fitness High Protein Bar?
Fitness High Protein Bar has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fitness High Protein Bar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fitness High Protein Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fitness High Protein Bar contain?
According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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