Fitness High Protein Bar

by Ahold 45 g in Snacks Barcode 0041520057167
Bad nutritional quality
Ultra-processed food

Fitness High Protein Bar by Ahold provides 810 kcal per 100 g, with 34.6 g of sugars and 88.9 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 45 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
19.8 g · High
Saturated fat
14.8 g · High
Sugars
34.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 810 kcal 365 kcal 453 +79%
Total fat 19.8 g 8.9 g 11% 25.3 −22%
Saturated fat 14.8 g 6.7 g 34% 6.8 +119%
Carbohydrates 69.1 g 31.1 g 11% 48.9 +41%
Total sugars 34.6 g 15.6 g 18.7 +85%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 88.9 g 40 g 80% 13.3 +567%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 1%
Sugars higher 21%
Salt lower 1%
Saturated fat higher 11%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE, WHEY POWDER, TRICALCIUM PHOSPHATE, NONFAT DRY MILK, TAPIOCA STARCH, SOY LECITHIN, CANOLA OIL, SALT, VANILLA, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, FERROUS FUMARATE

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Serving size
45g
Sold in
United States
Barcode
0041520057167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fitness High Protein Bar?

Fitness High Protein Bar contains 810 kcal per 100 g and about 365 kcal per serving (45g).

How much sugar is in Fitness High Protein Bar?

Fitness High Protein Bar has 34.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fitness High Protein Bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fitness High Protein Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fitness High Protein Bar contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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