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Fit & style
Fit & style by ΑΒ Βασιλόπουλος provides 404 kcal per 100 g, with 23.1 g of sugars and 9 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Diet chocolate breakfast cereals category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 121 kcal | 421 | |
| Total fat | 5.3 g | 1.6 g | 2% | 12.7 −58% |
| Saturated fat | 2.8 g | 0.8 g | 4% | 3.7 −24% |
| Carbohydrates | 78.6 g | 23.6 g | 9% | 60.7 +30% |
| Total sugars | 23.1 g | 6.9 g | 15.3 +51% | |
| Protein | 9 g | 2.7 g | 5% | 12.3 −27% |
| Salt | 1 g | 0.3 g | 0.4 +175% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Diet chocolate breakfast cereals products on Foodmetria.
Compared with other diet chocolate breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice and whole wheat flakes 75%: Cereals 84% (rice 63%, whole wheat 21%), sugar, wheat gluten, wheat germs, salt, barley malt extract, skimmed milk powder, vitamins (C, niacin, B6, riboflavin, thiamin, folic acid, B12), iron, emulsifier: mono - and diglycerides of fatty acids, flavouring. Rice and whole wheat flakes covered with milk chocolate 25%: milk chocolate 58% (sugar, whole milk powder, cocoa mass, cocoa butter, whey powder, emulsifier: soya lecithin, natural vanilla aroma), rice 24%, wholegrain wheat flour 8%, sugar, glucose syrup, wheat gluten, wheat germ, glazing agents: arabic gum & shellac, barley malt extract, salt, flavour, emulsifier : mono - and diglycerides of fatty acids, skimmed milk powder. Cocoa solids: 38,4% minimum. Allergy information: May contain traces of nuts, peanuts, sesame seeds and products thereof.
- May contain traces
- Peanuts
Product details
- Quantity
- 375 g
- Serving size
- 30g
- Labels & certifications
- pure cocoa butter
- Sold in
- Greece
- Barcode
- 5202336057337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fit & style?
Fit & style contains 404 kcal per 100 g and about 121 kcal per serving (30g).
How much sugar is in Fit & style?
Fit & style has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fit & style healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fit & style contain?
No allergens are listed in the label data. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 9, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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