Fisho Fish Sheet

by Thai Union Frozen Products Public Co. in Snacks Barcode 8850468203039
Bad nutritional quality
Ultra-processed food

Fisho Fish Sheet by Thai Union Frozen Products Public Co. provides 333 kcal per 100 g, with 26.7 g of sugars and 23.3 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: crustaceans, eggs, fish, gluten, molluscs, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
26.7 g · High
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.1 onz (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 453 −27%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 53.3 g 16 g 6% 48.9 +9%
Total sugars 26.7 g 8 g 18.7 +42%
Dietary fiber 3.3 g 1 g 4% 6.7 −51%
Protein 23.3 g 7 g 14% 13.3 +75%
Salt 5.7 g 1.7 g 1.1 +424%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other snacks

Calories lower 14%
Sugars higher 30%
Salt higher 1%
Saturated fat lower 1%
Protein top 15%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Surimi [fish (goatfish, lizardfish, threadfin bream), sugar, egg white, sodium tripolyphosphate, tetra sodium pyrophosphate], wheat flour, sugar, tapioca starch, salt, squid powder, shrimp powder, chilli, seasoning [monosodium glutamate, disodium inosinate, disodium guanylate, sugar, salt, garlic powder, chilli powder, soy sauce powder (soybean extract, wheat, salt), vegetable oil (palm oil and coconut oil), natural smoke flavor, natural paprika color].

Contains palm oilNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMolluscsSoybeans

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.1 onz (30 g)
Sold in
United States
Barcode
8850468203039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fisho Fish Sheet?

Fisho Fish Sheet contains 333 kcal per 100 g and about 100 kcal per serving (1.1 onz (30 g)).

How much sugar is in Fisho Fish Sheet?

Fisho Fish Sheet has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fisho Fish Sheet healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fisho Fish Sheet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fisho Fish Sheet contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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