View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fish Sauce
Fish Sauce by Roland provides 356 kcal per 100 g, with 44.5 g of sugars and 44.5 g of protein. That is 328% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 15 ml pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 53 kcal | 250 +42% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 44.5 g | 6.7 g | 2% | 22.8 +95% |
| Total sugars | 44.5 g | 6.7 g | 10.4 +328% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 44.5 g | 6.7 g | 13% | 11.6 +283% |
| Salt | 0.1 g | 0 g | 0.7 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ANCHOVY EXTRACT, SALT, SUGAR.
- Allergens
- Fish
Product details
- Quantity
- 15 ml
- Serving size
- 15g
- Sold in
- United States
- Barcode
- 0041224874206
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fish Sauce?
Fish Sauce contains 356 kcal per 100 g and about 53 kcal per serving (15g).
How much sugar is in Fish Sauce?
Fish Sauce has 44.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fish Sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish Sauce contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4
a NOVA 1 
d NOVA 3 
c NOVA 3 More from Roland
View all →
c NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 4 
e NOVA 4 
e NOVA 3