Fish Cakes
Fish Cakes by Big Y provides 282 kcal per 100 g, with 3.1 g of sugars and 12.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 57 g pack. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 161 kcal | 187 +51% | |
| Total fat | 10.8 g | 6.2 g | 8% | 8.2 +31% |
| Saturated fat | 1.5 g | 0.9 g | 5% | 2.9 −47% |
| Carbohydrates | 33.9 g | 19.3 g | 7% | 20.1 +69% |
| Total sugars | 3.1 g | 1.7 g | 4.4 −31% | |
| Dietary fiber | 3.2 g | 1.8 g | 6% | 1.7 +87% |
| Protein | 12.3 g | 7 g | 14% | 7.9 +55% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MINCED FISH BLEND (POLLOCK, WHITING, COD), POTATOES, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR
- Allergens
- FishGlutenMilkSoybeans
Product details
- Quantity
- 57 g
- Serving size
- 56.99999999999999g
- Sold in
- United States
- Barcode
- 0018894329220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish Cakes?
Fish Cakes contains 282 kcal per 100 g and about 161 kcal per serving (56.99999999999999g).
How much sugar is in Fish Cakes?
Fish Cakes has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish Cakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish Cakes contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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