Fischstäbchen vegan

by Frosta 1pcs in Breaded fish substitutes Barcode 4008366017133
Good nutritional quality

Fischstäbchen vegan by Frosta provides 232 kcal per 100 g, with 1.9 g of sugars and 7.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish substitutes category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 58 kcal 229
Total fat 11 g 2.8 g 4% 11.2
Saturated fat 1.4 g 0.4 g 2% 1.3 +10%
Carbohydrates 23 g 5.8 g 2% 20.6 +12%
Total sugars 1.9 g 0.5 g 1.7 +12%
Dietary fiber 5.4 g 1.4 g 5% 3.9 +37%
Protein 7.5 g 1.9 g 4% 9.5 −21%
Salt 1.2 g 0.3 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Breaded fish substitutes products on Foodmetria.

Compared with other breaded fish substitutes

Calories higher 41%
Sugars higher 27%
Salt higher 44%
Saturated fat higher 31%
Protein top 62%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
1pcs
Serving size
25 g
Labels & certifications
VegetarianEuropean Vegetarian UnionFSCVeganEuropean Vegetarian Union VeganFSC Mix
Sold in
Germany
Barcode
4008366017133

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Nutri-Score: c → b
    • Calories: 226 → 232
    • Fat: 10.4 → 11
    • Saturated fat: 1.3 → 1.4
    • Sugars: 1.4 → 1.9
    • Protein: 7.3 → 7.5
    • Fiber: 3.7 → 5.4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Fischstäbchen vegan?

Fischstäbchen vegan contains 232 kcal per 100 g and about 58 kcal per serving (25 g).

How much sugar is in Fischstäbchen vegan?

Fischstäbchen vegan has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fischstäbchen vegan healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fischstäbchen vegan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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