Firehouse Subs, Virginia Honey Ham, Small
Firehouse Subs, Virginia Honey Ham, Small by Firehouse Subs provides 387 kcal per 100 g, with 11 g of sugars and 19 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 387 kcal | 284 +36% | |
| Total fat | 19 g | 19 g | 24% | 15.6 +22% |
| Saturated fat | 4 g | 4 g | 20% | 5.2 −22% |
| Carbohydrates | 35 g | 35 g | 13% | 25.4 +38% |
| Total sugars | 11 g | 11 g | 3.9 +185% | |
| Dietary fiber | 2 g | 2 g | 7% | 1.9 |
| Protein | 19 g | 19 g | 38% | 15.5 +22% |
| Salt | 2.9 g | 2.9 g | 2 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 789860349544751610666
Prices reported by shoppers
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Frequently asked questions
How many calories are in Firehouse Subs, Virginia Honey Ham, Small?
Firehouse Subs, Virginia Honey Ham, Small contains 387 kcal per 100 g and about 387 kcal per serving (100g).
How much sugar is in Firehouse Subs, Virginia Honey Ham, Small?
Firehouse Subs, Virginia Honey Ham, Small has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Firehouse Subs, Virginia Honey Ham, Small healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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