Firehouse Subs, Virginia Honey Ham, Medium

by Firehouse Subs 1 serving(s) in Sandwiches Barcode 98467566416081950618760
Bad nutritional quality

Firehouse Subs, Virginia Honey Ham, Medium by Firehouse Subs provides 766 kcal per 100 g, with 21 g of sugars and 37 g of protein. That is 445% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
8 g · High
Sugars
21 g · Moderate
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 766 kcal 766 kcal 284 +170%
Total fat 38 g 38 g 49% 15.6 +143%
Saturated fat 8 g 8 g 40% 5.2 +55%
Carbohydrates 69 g 69 g 25% 25.4 +172%
Total sugars 21 g 21 g 3.9 +445%
Dietary fiber 4 g 4 g 14% 1.9 +108%
Protein 37 g 37 g 74% 15.5 +138%
Salt 5 g 5 g 2 +156%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 4%
Sugars higher 2%
Salt higher 8%
Saturated fat higher 22%
Protein top 9%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
98467566416081950618760

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Firehouse Subs, Virginia Honey Ham, Medium?

Firehouse Subs, Virginia Honey Ham, Medium contains 766 kcal per 100 g and about 766 kcal per serving (100g).

How much sugar is in Firehouse Subs, Virginia Honey Ham, Medium?

Firehouse Subs, Virginia Honey Ham, Medium has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Firehouse Subs, Virginia Honey Ham, Medium healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Firehouse Subs, Virginia Honey Ham, Medium? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sandwiches

View all →

More from Firehouse Subs

View all →