Firehouse Subs, Hook & Ladder, Small

by Firehouse Subs 1 serving(s) in Sandwiches Barcode 5154282324081323859836827
Bad nutritional quality

Firehouse Subs, Hook & Ladder, Small by Firehouse Subs provides 362 kcal per 100 g, with 8 g of sugars and 18 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
4.5 g · Moderate
Sugars
8 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 362 kcal 362 kcal 284 +27%
Total fat 18 g 18 g 23% 15.6 +15%
Saturated fat 4.5 g 4.5 g 23% 5.2 −13%
Carbohydrates 32 g 32 g 12% 25.4 +26%
Total sugars 8 g 8 g 3.9 +108%
Dietary fiber 2 g 2 g 7% 1.9
Protein 18 g 18 g 36% 15.5 +16%
Salt 2.8 g 2.8 g 2 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 25%
Sugars higher 12%
Salt higher 22%
Saturated fat higher 39%
Protein top 28%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
5154282324081323859836827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Firehouse Subs, Hook & Ladder, Small?

Firehouse Subs, Hook & Ladder, Small contains 362 kcal per 100 g and about 362 kcal per serving (100g).

How much sugar is in Firehouse Subs, Hook & Ladder, Small?

Firehouse Subs, Hook & Ladder, Small has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Firehouse Subs, Hook & Ladder, Small healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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