Firehouse Subs, Engineer, Small
Firehouse Subs, Engineer, Small by Firehouse Subs provides 358 kcal per 100 g, with 5 g of sugars and 19 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 358 kcal | 284 +26% | |
| Total fat | 18 g | 18 g | 23% | 15.6 +15% |
| Saturated fat | 4 g | 4 g | 20% | 5.2 −22% |
| Carbohydrates | 30 g | 30 g | 11% | 25.4 +18% |
| Total sugars | 5 g | 5 g | 3.9 +30% | |
| Dietary fiber | 3 g | 3 g | 11% | 1.9 +56% |
| Protein | 19 g | 19 g | 38% | 15.5 +22% |
| Salt | 2.9 g | 2.9 g | 2 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 4586659404672006553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Firehouse Subs, Engineer, Small?
Firehouse Subs, Engineer, Small contains 358 kcal per 100 g and about 358 kcal per serving (100g).
How much sugar is in Firehouse Subs, Engineer, Small?
Firehouse Subs, Engineer, Small has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Firehouse Subs, Engineer, Small healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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