Fire Roasted Red Pepper Dip

Average nutritional quality
Green-Score
d
Environmental impact estimate

Fire Roasted Red Pepper Dip by Sainsbury's provides 195 kcal per 100 g, with 5 g of sugars and 2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dressings and Dips (Shelf Stable) category.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 195 kcal 381 −49%
Total fat 17.4 g 17.4 g 22% 34.9 −50%
Saturated fat 2 g 2 g 10% 3.4 −40%
Carbohydrates 5.8 g 5.8 g 2% 17.2 −66%
Total sugars 5 g 5 g 9.5 −48%
Dietary fiber 3.4 g 3.4 g 12% 1 +240%
Protein 2 g 2 g 4% 2.1 −6%
Salt 0.9 g 0.9 g 1.5 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Dressings and Dips (Shelf Stable) products on Foodmetria.

Compared with other dressings and dips (shelf stable)

Calories lower 23%
Sugars higher 36%
Salt lower 18%
Saturated fat lower 34%
Protein top 24%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
00494618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fire Roasted Red Pepper Dip?

Fire Roasted Red Pepper Dip contains 195 kcal per 100 g and about 195 kcal per serving (1 portion (100 g)).

How much sugar is in Fire Roasted Red Pepper Dip?

Fire Roasted Red Pepper Dip has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fire Roasted Red Pepper Dip healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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