Fire Roasted Pumpkin Seeds With Sea Salt

by supervalu 30 g in Snacks Barcode 0041130599606
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Fire Roasted Pumpkin Seeds With Sea Salt by supervalu is listed in the Snacks category. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It comes in a 30 g pack.

Nutrient levels per 100 g

Saturated fat
33.3 g · High
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 33.3 g 10 g 50% 6.8 +392%
Carbohydrates 22.2 g 6.7 g 2% 48.9 −55%
Total sugars 11.1 g 3.3 g 18.7 −41%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 88.9 g 26.7 g 53% 13.3 +567%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Sugars higher 49%
Salt lower 1%
Saturated fat higher 1%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PUMPKIN SEEDS, SALT.

Palm oil freeVeganVegetarian

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0041130599606

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Fire Roasted Pumpkin Seeds With Sea Salt?

Fire Roasted Pumpkin Seeds With Sea Salt has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fire Roasted Pumpkin Seeds With Sea Salt healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fire Roasted Pumpkin Seeds With Sea Salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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