Fiore di capra by 3B Latte

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Fiore di capra

by 3B Latte 160 g in Dairies Barcode 8030481000383
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Fiore di capra by 3B Latte provides 219 kcal per 100 g, with 3 g of sugars and 9 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dairies category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
13.5 g · High
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 196 +12%
Total fat 19 g 14.5 +31%
Saturated fat 13.5 g 9.3 +45%
Carbohydrates 3 g 7.6 −61%
Total sugars 3 g 6 −50%
Protein 9 g 8.5 +6%
Salt 0.9 g 0.9

Category average across 2963 Dairies products on Foodmetria.

Compared with other dairies

Calories higher 37%
Sugars lower 38%
Salt higher 23%
Saturated fat higher 26%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Sold in
Italy
Barcode
8030481000383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiore di capra?

Fiore di capra contains 219 kcal per 100 g.

How much sugar is in Fiore di capra?

Fiore di capra has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiore di capra healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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