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Fior di Cilento
Fior di Cilento by La Perla del Mediterraneo provides 258 kcal per 100 g, with 0.7 g of sugars and 16 g of protein. That is 88% less sugar than the average product in this category. It is listed in the Dairies category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 258 kcal | 195 +32% |
| Total fat | 21 g | 14.5 +45% |
| Saturated fat | 11 g | 9.3 +18% |
| Carbohydrates | 1 g | 7.6 −87% |
| Total sugars | 0.7 g | 6 −88% |
| Protein | 16 g | 8.5 +88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2964 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Sold in
- Italy
- Barcode
- 8033116900751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fior di Cilento?
Fior di Cilento contains 258 kcal per 100 g.
How much sugar is in Fior di Cilento?
Fior di Cilento has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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