Nutrition report ready

Filone multicereali semi di lino e girasole

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spicchi di Grano product.

Nutri-Score C

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Filone multicereali semi di lino e girasole

by Spicchi di Grano 400 g in Breads Barcode 8003890851518
Average nutritional quality

Filone multicereali semi di lino e girasole by Spicchi di Grano provides 292 kcal per 100 g, with 4 g of sugars and 9 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 292 kcal 286
Total fat 6 g 5.3 +13%
Saturated fat 0.9 g 1 −6%
Carbohydrates 46 g 48.4 −5%
Total sugars 4 g 4.6 −13%
Protein 9 g 9.6 −6%
Salt 0.6 g 1.3 −53%

Category average across 15586 Breads products on Foodmetria.

Compared with other breads

Calories higher 28%
Sugars higher 38%
Salt lower 10%
Saturated fat higher 26%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
No lactose
Sold in
France
Barcode
8003890851518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filone multicereali semi di lino e girasole?

Filone multicereali semi di lino e girasole contains 292 kcal per 100 g.

How much sugar is in Filone multicereali semi di lino e girasole?

Filone multicereali semi di lino e girasole has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filone multicereali semi di lino e girasole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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