Nutrition report ready
Filière Qualité Carrefour The Market Jambon Ibérico
Nutri-Score E NOVA 3
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Filière Qualité Carrefour The Market Jambon Ibérico
Filière Qualité Carrefour The Market Jambon Ibérico by Carrefour filiere qualite provides 327 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Traiteur charcuterie category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 327 kcal | 246 +33% |
| Total fat | 23 g | 18 +28% |
| Saturated fat | 8.7 g | 7 +25% |
| Carbohydrates | 0.5 g | 2 −75% |
| Total sugars | 0.5 g | 0.9 −46% |
| Added sugars | 0.1 g | 0.9 −87% |
| Dietary fiber | 0.5 g | 0.8 −41% |
| Protein | 30 g | 19.4 +55% |
| Salt | 4.8 g | 2.7 +78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Traiteur charcuterie products on Foodmetria.
Compared with other traiteur charcuterie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc de Cebo ibérique, sel, sucre, conservateurs : nitrate de potassium - nitrite de sodium, antioxydant : ascorbate de sodium.150g de viande de porc ont été utilisés pour 100g de jambon. Peut contenir des traces de lait et de soja.
- May contain traces
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- FQC
- Sold in
- Belgium, France
- Barcode
- 5400101088351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filière Qualité Carrefour The Market Jambon Ibérico?
Filière Qualité Carrefour The Market Jambon Ibérico contains 327 kcal per 100 g.
How much sugar is in Filière Qualité Carrefour The Market Jambon Ibérico?
Filière Qualité Carrefour The Market Jambon Ibérico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filière Qualité Carrefour The Market Jambon Ibérico healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Filière Qualité Carrefour The Market Jambon Ibérico contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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