Filets de Rouget à la provençale

by Nautilus 190 g in Canned meals Barcode 3329150340550

Filets de rouget-barbet cinnabare à la sauce provençale et aux légumes

Good nutritional quality
Ultra-processed food

Filets de Rouget à la provençale by Nautilus provides 59 kcal per 100 g, with 2 g of sugars and 8.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meals category and comes in a 190 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 59 kcal 103 −43%
Total fat 1.7 g 4.9 −65%
Saturated fat 0.2 g 1.6 −88%
Carbohydrates 2.2 g 8.2 −73%
Total sugars 2 g 1.8 +11%
Added sugars 1 g 0.6 +78%
Protein 8.3 g 5.8 +42%
Salt 1.1 g 1.1

Category average across 608 Canned meals products on Foodmetria.

Compared with other canned meals

Calories lower 15%
Sugars higher 33%
Salt higher 33%
Saturated fat lower 7%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de rouget-barbet cinnabare (_poisson_) 46%, sauce provençale 33% (eau, double concentré de tomates, huile de colza, sucre, sel, amidon modifié de maïs, arôme naturel de laurier, poivre noir concassé), légumes 19% (poivrons rouges, aubergines grillées, tomates séchées), olives noires (olives, sel, stabilisant : gluconate ferreux)

Palm oil free
Allergens
Fish

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Labels & certifications
Made in France
Sold in
France
Barcode
3329150340550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Rouget à la provençale?

Filets de Rouget à la provençale contains 59 kcal per 100 g.

How much sugar is in Filets de Rouget à la provençale?

Filets de Rouget à la provençale has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Rouget à la provençale healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filets de Rouget à la provençale contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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