Filete de Atum dos Açores ao Natural

by Lidl 120 g (85 g) in Tunas in brine Barcode 20029050

Atum filete ao natural

Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Filete de Atum dos Açores ao Natural by Lidl provides 118 kcal per 100 g, with 0 g of sugars and 27.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas in brine category and comes in a 120 g (85 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 84 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 99 kcal 108 +9%
Total fat 0.8 g 0.7 g 1% 1.3 −38%
Saturated fat 0.3 g 0.3 g 2% 0.4 −22%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 27.8 g 23.4 g 47% 23.9 +16%
Salt 0.8 g 0.7 g 1.3 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 380 Tunas in brine products on Foodmetria.

Compared with other tunas in brine

Calories higher 18%
Sugars lower 1%
Salt lower 21%
Saturated fat lower 47%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Atum_, água, sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
120 g (85 g)
Serving size
84 g
Labels & certifications
Low or no saltLow saltReduced salt25% less saltDolphin SafeMade in PortugalNutriscore
Sold in
Portugal
Barcode
20029050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filete de Atum dos Açores ao Natural?

Filete de Atum dos Açores ao Natural contains 118 kcal per 100 g and about 99 kcal per serving (84 g).

How much sugar is in Filete de Atum dos Açores ao Natural?

Filete de Atum dos Açores ao Natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filete de Atum dos Açores ao Natural healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filete de Atum dos Açores ao Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filete de Atum dos Açores ao Natural contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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