Filet-O-Fish by McDonald’s

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Filet-O-Fish

by McDonald’s 131 g in Fish hamburgers Barcode 2000000151288
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Filet-O-Fish by McDonald’s provides 251 kcal per 100 g, with 3.9 g of sugars and 11.5 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish hamburgers category and comes in a 131 g pack.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 131 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 251 kcal 329 kcal 188 +33%
Total fat 10.7 g 14 g 18% 9.7 +10%
Saturated fat 1.8 g 2.4 g 12% 1.7 +6%
Carbohydrates 27.5 g 36 g 13% 11.8 +133%
Total sugars 3.9 g 5.1 g 2.1 +87%
Dietary fiber 1.7 g 2.2 g 8% 1.2 +38%
Protein 11.5 g 15 g 30% 13.4 −14%
Salt 1.1 g 1.4 g 1.8 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Fish hamburgers products on Foodmetria.

Compared with other fish hamburgers

Calories higher 17%
Sugars higher 23%
Salt lower 43%
Saturated fat higher 35%
Protein top 69%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
131 g
Serving size
131 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
2000000151288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet-O-Fish?

Filet-O-Fish contains 251 kcal per 100 g and about 329 kcal per serving (131 g).

How much sugar is in Filet-O-Fish?

Filet-O-Fish has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet-O-Fish healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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