Top 10 · Updated October 2026

Lowest-Calorie Fish Hamburgers

The 10 lightest fish hamburgers products on this list range from 99 to 138.8 kcal per 100 g. The fish hamburgers with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 32 fish hamburgers with complete data.

1

Torsk & Alg Burgare

Garant · 400 g

a NOVA 3 99 kcal 0.1 g sugar 16 g protein 3.6 g fat

Also: Palm oil free · No additives
2

Fiskeburger Hvitløk og Purre

NORSK KVALITETSMAT AS · 2 x 150 g

b NOVA 4 108 kcal 1.9 g sugar 17 g protein 2.7 g fat
3

Burger di salmone norvegese

Artica · 250 g

NOVA 4 109 kcal 0.9 g sugar 8 g protein 4.8 g fat

Also: Palm oil free · No additives
4

Burger Di Merluzzo

Findus · 170g

a NOVA 4 113 kcal 0.5 g sugar 14 g protein 5.5 g fat

Also: Palm oil free · No additives
5

Burger gamberetti e merluzzo

Frosta

a 120 kcal 0.2 g sugar 12.9 g protein 4.7 g fat

Also: No additives
6

Hjertefiskekake

Lerøy Mat · 10 x 60g

c NOVA 4 127 kcal 0.4 g sugar 9.9 g protein 5.4 g fat
7

Burger di salmone

Cuochi & Pescatori

a 132 kcal 0.6 g sugar 17 g protein 6.2 g fat
8

Fiskeburger Hyse & Torsk 80% Fisk

Fiskeriet · 4 x 110 g

a 132 kcal 0.4 g sugar 13.1 g protein 5.6 g fat
9

Fischburger

Rewe Beste Wahl · 2pcs

b NOVA 3 132 kcal 2 g sugar 11 g protein 2.5 g fat

Also: Palm oil free · No additives
10

Thai Style Fishcakes

M&S · 320 g

c 139 kcal 8.7 g sugar 10 g protein 5.3 g fat

How we built this list

We ranked all published fish hamburgers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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