Filet de truite

in Filets de truite Barcode 3760024900140
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Filet de truite provides 97 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Filets de truite category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 144 −33%
Total fat 4 g 6.3 −37%
Saturated fat 1 g 1.2 −15%
Carbohydrates 0.5 g 0.4 +17%
Total sugars 0.5 g 0.2 +122%
Protein 14 g 21.4 −35%
Salt 0.8 g 1.4 −44%

Category average across 84 Filets de truite products on Foodmetria.

Compared with other filets de truite

Calories lower 4%
Sugars higher 35%
Salt lower 23%
Saturated fat lower 44%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3760024900140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de truite?

Filet de truite contains 97 kcal per 100 g.

How much sugar is in Filet de truite?

Filet de truite has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de truite healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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