Filet de Truite

100 g in Filets de truite Barcode 3300711602959
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Filet de Truite provides 170 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Filets de truite category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 144 +18%
Total fat 10 g 6.3 +58%
Saturated fat 0.7 g 1.2 −40%
Carbohydrates 0.4 g 0.4 −6%
Total sugars 0.4 g 0.2 +77%
Protein 20 g 21.4 −7%
Salt 0.1 g 1.4 −93%

Category average across 84 Filets de truite products on Foodmetria.

Compared with other filets de truite

Calories higher 13%
Sugars higher 40%
Salt lower 6%
Saturated fat lower 24%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3300711602959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de Truite?

Filet de Truite contains 170 kcal per 100 g.

How much sugar is in Filet de Truite?

Filet de Truite has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de Truite healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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