Filet de poisson à la bordelaise

by Delhaize 400 g in Fish gratin Barcode 5400111734392

Filet de colin d'Alaska, recouvert d'une couche d'herbes - surgelé

Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filet de poisson à la bordelaise by Delhaize provides 130 kcal per 100 g, with 0.5 g of sugars and 13.2 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish gratin category and comes in a 400 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 260 kcal 123 +6%
Total fat 7 g 14 g 18% 6.2 +13%
Saturated fat 2.1 g 4.2 g 21% 2.3 −9%
Carbohydrates 3.4 g 6.8 g 2% 8 −57%
Total sugars 0.5 g 1 g 1.6 −69%
Added sugars 0.1 g 0.2 g 0% 0.6 −85%
Dietary fiber 0.4 g 0.8 g 3% 0.8 −53%
Protein 13.2 g 26.4 g 53% 8.2 +61%
Salt 0.8 g 1.6 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Fish gratin products on Foodmetria.

Compared with other fish gratin

Calories higher 37%
Sugars lower 2%
Salt lower 46%
Saturated fat lower 49%
Protein top 2%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_filets de colin d'Alaska_ (Theragra chalcogramma) 76%, eau, farine de _blé_, huiles végétales non 'hydrogénées (huile de tournesol, huile de colza), oignon, graisse de palme non hydrogénée, persil, sel, sucre, arôme (contient: _lait_), acidifiants (acide citrique, acide lactique), ail, extrait de levure (levure, sel), maltodextrine, paprika, _poisson_ en poudre, colorant (extrait de paprika), tomates en poudre

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryMustardSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
200 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium
Barcode
5400111734392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de poisson à la bordelaise?

Filet de poisson à la bordelaise contains 130 kcal per 100 g and about 260 kcal per serving (200 g).

How much sugar is in Filet de poisson à la bordelaise?

Filet de poisson à la bordelaise has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de poisson à la bordelaise healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de poisson à la bordelaise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de poisson à la bordelaise contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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