Filet de cabillaud

by Belle France 400 g in Breaded cod fish Barcode 3258561412696
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filet de cabillaud by Belle France provides 179 kcal per 100 g, with 2.1 g of sugars and 13 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fish category and comes in a 400 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Une portion 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 90 kcal 192 −7%
Total fat 6.5 g 3.3 g 4% 8.2 −21%
Saturated fat 0.6 g 0.3 g 2% 0.9 −35%
Carbohydrates 17 g 8.5 g 3% 16.3
Total sugars 2.1 g 1.1 g 1.3 +56%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.4 g 0.7 g 3% 1 +36%
Protein 13 g 6.5 g 13% 12.5
Salt 0.6 g 0.3 g 0.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Breaded cod fish products on Foodmetria.

Compared with other breaded cod fish

Calories lower 24%
Sugars higher 16%
Salt lower 38%
Saturated fat lower 12%
Protein top 47%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _cabillaud_ (Gadus Morhua ou Gadus Macrocephalus) (70 %), chapelure (contient : _blé_), eau, farine de _blé_, amidon modifié de _blé_, sel.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
Mustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
Une portion 50 g
Sold in
France
Barcode
3258561412696

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de cabillaud?

Filet de cabillaud contains 179 kcal per 100 g and about 90 kcal per serving (Une portion 50 g).

How much sugar is in Filet de cabillaud?

Filet de cabillaud has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de cabillaud healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de cabillaud vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de cabillaud contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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