Filet de bar écrasé de pomme de terre vitelotte by Picard

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filet de bar écrasé de pomme de terre vitelotte

by Picard 350 g e in Frozen ready-made meals Barcode 3270160861927
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Filet de bar écrasé de pomme de terre vitelotte by Picard provides 102 kcal per 100 g, with 2.4 g of sugars and 5.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 350 g e pack. Contains: fish, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
2.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 357 kcal 144 −29%
Total fat 5.3 g 18.6 g 24% 6.6 −19%
Saturated fat 2.3 g 8 g 40% 2.5 −7%
Carbohydrates 6.7 g 23.5 g 9% 13.9 −52%
Total sugars 2.4 g 8.4 g 2.7 −10%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.1 g 7.4 g 26% 1.8 +18%
Protein 5.8 g 20.3 g 41% 6.8 −14%
Salt 0.6 g 2.2 g 0.8 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 26%
Sugars higher 42%
Salt lower 35%
Saturated fat higher 40%
Protein top 53%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de bar (_poisson_) sans peau qualité sans arête* 24%, pomme de terre vitelotte cuite 16,9%, carotte 13,8%, eau, crème fraiche liquide (_lait_), courge butternut grillée 5,9%, Jurançon sec AOC** 4,8%, oignon grelot 3,9%, pomme de terre cuite salée (pomme de terre 3,2%, sel), beurre (_lait_), fumet de _poissons_ [eau, arête de _poisson_, oignon, tomate, fenouil, champignon de Paris, poireau, beurre (_lait_), carotte, sel), amidon de maïs, huile de tournesol, asperge verte 1,4%, miel, _lait_ écrémé en poudre, oignon, sel, purée de potiron, _noisette_ grillée hachée 0,3%, zeste d'orange, farine de _blé_ (_gluten_), ail déshydraté. * Malgré tout le soin apporté à la préparation de nos poissons qualité sans arête, la présence exceptionnelle d'arête n'est jamais exclue. ** A.O.C: Appellation d'Origine Contrôlée.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkNuts
May contain traces
CeleryCrustaceansEggsMolluscsMustardNutsSesame seedsSoybeans

Product details

Quantity
350 g e
Serving size
350g
Labels & certifications
Green Dot
Sold in
France
Barcode
3270160861927

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filet de bar écrasé de pomme de terre vitelotte?

Filet de bar écrasé de pomme de terre vitelotte contains 102 kcal per 100 g and about 357 kcal per serving (350g).

How much sugar is in Filet de bar écrasé de pomme de terre vitelotte?

Filet de bar écrasé de pomme de terre vitelotte has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de bar écrasé de pomme de terre vitelotte healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de bar écrasé de pomme de terre vitelotte vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de bar écrasé de pomme de terre vitelotte contain?

According to the label data it contains: Fish, Gluten, Milk, Nuts. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filet de bar écrasé de pomme de terre vitelotte? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Ready-Made Meals by Nutri-Score Highest-Protein Frozen Ready-Made Meals Least Processed Frozen Ready-Made Meals Lowest-Calorie Frozen Ready-Made Meals Best Low-Sugar Frozen Ready-Made Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Poêlée forestière a NOVA 3
Poêlée forestière
Marque Repère · 400 g
38 kcal
1.1 Fat g
0.7 Sugar g
0.3 Salt g
per 100 g · 1.9 g protein
Nutri-Score A vs C−71% sugar−74% saturated fat
Légumes grillés à la méditerranéenne a NOVA 3
Légumes grillés à la méditerranéenne
Les Délices De Julienne · 750 g
100 kcal
5.6 Fat g
0.6 Sugar g
0.4 Salt g
per 100 g · 1.8 g protein
Nutri-Score A vs C−75% sugar−74% saturated fat
Potage de légumes bio par Picard a NOVA 3
Potage de légumes bio par Picard
Picard · 1 kg
16 kcal
0.5 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Nutri-Score A vs C−96% saturated fat−94% salt
La poêlée aux 5 légumes a NOVA 3
La poêlée aux 5 légumes
Paysan Breton · 1 kg
27 kcal
0.5 Fat g
2.2 Sugar g
0.1 Salt g
per 100 g · 1.3 g protein
Nutri-Score A vs C−96% saturated fat−84% salt

More frozen ready-made meals

View all →
Poêlée de légumes à la provencale a NOVA 3
Poêlée de légumes à la provencale
Picard · 600 g
63 kcal
4.3 Fat g
3.4 Sugar g
0.3 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan
Curry de lentilles corail et légumes a NOVA 3
Curry de lentilles corail et légumes
Picard · 600g
101 kcal
3.6 Fat g
2.3 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegetarian 1 allergen
Crevettes,Saint-Jacques et petites pâtes, sauce au basilic b NOVA 3
Crevettes,Saint-Jacques et petites pâtes, sauce au basilic
Picard · 350 g
151 kcal
5.6 Fat g
1.6 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
Palm oil free 4 allergens
Cabillaud panure croustillantes a NOVA 4
Cabillaud panure croustillantes
Picard · 500 g e
186 kcal
8.2 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Légumes à la basquaise a NOVA 3
Légumes à la basquaise
Les légumes cuisinés · 1 kg
80 kcal
6 Fat g
3.7 Sugar g
0.5 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Écrasé de pommes de terre à l'huile d'olive (7.5%) c NOVA 3
Écrasé de pommes de terre à l'huile d'olive (7.5%)
Picard · 450g
130 kcal
6.8 Fat g
0.2 Sugar g
0.4 Salt g
per 100 g · 2 g protein
Vegetarian 1 allergen

More from Picard

View all →
Paëlla à la Valenciana b NOVA 4
Paëlla à la Valenciana
Picard · 900 g
140 kcal
5.1 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 7.6 g protein
4 allergens
4 filets de cabillaud panure croustillante a NOVA 4
4 filets de cabillaud panure croustillante
Picard · 500 g
193 kcal
8.1 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Poêlée de gnocchis (tomates, mozzarella) c NOVA 3
Poêlée de gnocchis (tomates, mozzarella)
Picard · 900 g
159 kcal
4.1 Fat g
8.4 Sugar g
0.6 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegetarian 2 allergens
Pommes noisettes c NOVA 4
Pommes noisettes
Picard · 1 kg
178 kcal
8.2 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.3 g protein
Palm oil free 1 allergen
4 Röstis de légumes et cheddar b NOVA 3
4 Röstis de légumes et cheddar
Picard · 400 g
118 kcal
6.2 Fat g
1.9 Sugar g
0.4 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 2 allergens
Crevettes à l'indienne, lentilles corail et légumes a NOVA 4
Crevettes à l'indienne, lentilles corail et légumes
Picard · 350 g e
93 kcal
2.8 Fat g
1.7 Sugar g
0.3 Salt g
per 100 g · 8.1 g protein
Palm oil free 3 allergens