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Filet aux épinards et au fromage
Cordon Bleu Végétarien
Filet aux épinards et au fromage by Vivera provides 253 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category and comes in a 200 g (2 * 100 g) pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 253 kcal | 236 +7% | |
| Total fat | 12 g | 12 g | 15% | 11.1 +8% |
| Saturated fat | 4.4 g | 4.4 g | 22% | 2.7 +64% |
| Carbohydrates | 24 g | 24 g | 9% | 22.8 +5% |
| Total sugars | 1 g | 1 g | 2.5 −60% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 2.4 g | 2.4 g | 9% | 3 −21% |
| Protein | 11 g | 11 g | 22% | 10.2 +7% |
| Salt | 1.5 g | 1.5 g | 1.4 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
28% épinards en feuilles, 22% FROMAGE (LAIT, sel, ferment, présure végétarienne), riz blanc, chapelure (farine de BLÉ, persil, huile de tournesol, levure, sel, curcuma), farine de BLÉ, huiles végétales (tournesol, colza en proportion variable), amidon, BLANC D'OEUF (poules élévées en libre parcours), vinaigre, épaississants (méthylcellulose, gomme de guar), sel, arôme, basilic, fécule modifiée, fibre de pomme de terre, purée d'ail, poivre blanc, arômes naturels, fer, vitamine B12, eau. Allergènes: Peut contenir des traces de soja.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Lupin
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g (2 * 100 g)
- Serving size
- 100 g
- Labels & certifications
- VegetarianSource of proteinsHigh proteinsNutriscoreNutriscore Grade D
- Sold in
- France
- Barcode
- 8718300873096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet aux épinards et au fromage?
Filet aux épinards et au fromage contains 253 kcal per 100 g and about 253 kcal per serving (100 g).
How much sugar is in Filet aux épinards et au fromage?
Filet aux épinards et au fromage has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet aux épinards et au fromage healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet aux épinards et au fromage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet aux épinards et au fromage contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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