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Fig spread
Fig spread by Food Match Inc. provides 300 kcal per 100 g, with 60 g of sugars and 0 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Figs jams category and comes in a 9 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 60 kcal | 224 +34% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 80 g | 16 g | 6% | 53.8 +49% |
| Total sugars | 60 g | 12 g | 51 +18% | |
| Added sugarsUSDA | 50 g | 10 g | 20% | 27.5 +82% |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 0 g | 0 g | 0% | 0.8 −100% |
| Salt | 0.1 g | 0 g | 0.1 +101% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Figs jams products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other figs jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Figs, cane sugar, citric acid (acidity regulator), fruit pectin.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 1 tbsp (20 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0631723203807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fig spread?
Fig spread contains 300 kcal per 100 g and about 60 kcal per serving (1 tbsp (20 g)).
How much sugar is in Fig spread?
Fig spread has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fig spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fig spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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