Fig Spread
Fig Spread by Skappo provides 147 kcal per 100 g, with 29.4 g of sugars and 0 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit and vegetable preserves category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 25 kcal | 231 −36% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 35.3 g | 6 g | 2% | 55 −36% |
| Total sugars | 29.4 g | 5 g | 47.3 −38% | |
| Dietary fiber | 5.9 g | 1 g | 4% | 1.7 +244% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2604 Fruit and vegetable preserves products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 5.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, dried figs, unsweetened apple sauce (apples,ascorbic acid), white wine
- Allergens
- Apple
Product details
- Serving size
- 1 Tbsp (17 g)
- Sold in
- United States
- Barcode
- 0085715208644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fig Spread?
Fig Spread contains 147 kcal per 100 g and about 25 kcal per serving (1 Tbsp (17 g)).
How much sugar is in Fig Spread?
Fig Spread has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fig Spread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fig Spread contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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