Fig & Olive Crisps

by Trader Joe's 150 g in Appetizers Barcode 00532730
Poor nutritional quality
Ultra-processed food

Fig & Olive Crisps by Trader Joe's provides 300 kcal per 100 g, with 23.3 g of sugars and 6.7 g of protein. That is 433% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 150 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0 g · Low
Sugars
23.3 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 90 kcal 403 −26%
Total fat 6.7 g 2 g 3% 19.9 −66%
Saturated fat 0 g 0 g 0% 5.6 −100%
Carbohydrates 53.3 g 16 g 6% 44.4 +20%
Total sugars 23.3 g 7 g 4.4 +433%
Added sugars 13.3 g 4 g 8% 1.9 +603%
Dietary fiber 3.3 g 1 g 4% 3.9 −14%
Protein 6.7 g 2 g 4% 10.4 −36%
Salt 1.3 g 0.4 g 1.8 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories lower 24%
Sugars higher 2%
Salt lower 38%
Saturated fat lower 1%
Protein top 71%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured low fat buttermilk (low fat milk, salt, culture), unbleached wheat flour, cane sugar, figs (dried figs and dextrose), kalamata olives (water, salt, vinegar, sunflower oil), flax seeds, sesame seeds, sunflower seeds, baking soda, sea salt.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
11 crackers (30 g)
Sold in
United States
Barcode
00532730

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fig & Olive Crisps?

Fig & Olive Crisps contains 300 kcal per 100 g and about 90 kcal per serving (11 crackers (30 g)).

How much sugar is in Fig & Olive Crisps?

Fig & Olive Crisps has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fig & Olive Crisps healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fig & Olive Crisps vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fig & Olive Crisps contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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