Nutrition report ready

Fig mini rolls strudel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

View details

Fig mini rolls strudel

in Cakes Barcode 0783963008794
Bad nutritional quality
Ultra-processed food

Fig mini rolls strudel provides 383 kcal per 100 g, with 53.3 g of sugars and 5 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
53.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pcs (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 230 kcal 389
Total fat 10 g 6 g 8% 18.2 −45%
Saturated fat 1.7 g 1 g 5% 7.4 −77%
Carbohydrates 66.7 g 40 g 15% 51.9 +28%
Total sugars 53.3 g 32 g 31.8 +68%
Dietary fiber 3.3 g 2 g 7% 1.8 +83%
Protein 5 g 3 g 6% 4.7 +6%
Salt 0.4 g 0.2 g 0.7 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9263 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cakes

Calories lower 42%
Sugars higher 3%
Salt lower 22%
Saturated fat lower 6%
Protein top 36%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, fruit filling min. 30% (fig, sucrose, invert sugar, citric acid), sugar, vegetable fat (palm), eggs, dextrose, skimmed milk powder, raising agents (ammonium bicarbonate, sodium bicarbonate), salt, lecithin (emulsifier), natural and artificial flavors.

Contains palm oilNot vegan
Allergens
EggsGlutenMilk

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 pcs (60 g)
Sold in
United States
Barcode
0783963008794

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fig mini rolls strudel?

Fig mini rolls strudel contains 383 kcal per 100 g and about 230 kcal per serving (2 pcs (60 g)).

How much sugar is in Fig mini rolls strudel?

Fig mini rolls strudel has 53.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fig mini rolls strudel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fig mini rolls strudel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fig mini rolls strudel contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fig mini rolls strudel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cakes

View all →