Fig Bar

by Nature's Bakery 28 g in Undefined Barcode 0047495418415
Poor nutritional quality
Ultra-processed food

Fig Bar by Nature's Bakery provides 351 kcal per 100 g, with 36.8 g of sugars and 5.3 g of protein. That is 254% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 28 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0 g · Low
Sugars
36.8 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 200 kcal 250 +40%
Total fat 7.9 g 4.5 g 6% 13.7 −43%
Saturated fat 0 g 0 g 0% 7.8 −100%
Carbohydrates 66.7 g 38 g 14% 22.8 +192%
Total sugars 36.8 g 21 g 10.4 +254%
Added sugars 28.1 g 16 g 32% 6.8 +314%
Dietary fiber 5.3 g 3 g 11% 4.8 +10%
Protein 5.3 g 3 g 6% 11.6 −55%
Salt 0.3 g 0.2 g 0.7 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other undefined

Calories higher 30%
Sugars higher 8%
Salt higher 28%
Saturated fat lower 1%
Protein top 51%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SYRUP, BROWN RICE SYRUP, FIG PASTE, CANOLA OIL, PUMPKIN SPICE PASTE (ORGANIC DRIED CANE SUGAR, NATURALLY MILLED CANE SUGAR, GLYCERIN, PUMPKIN, RICE STARCH, APPLE POWDER, NATURAL FLAVOR, PECTIN, CITRIC ACID, CINNA

VeganVegetarian
Allergens
Gluten

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 g
Serving size
1 package (57 g)
Labels & certifications
VegetarianKosherNo GMOsVeganNo nutsNon GMO projectOrthodox Union Kosherwhole grainWithout addition of dairy products
Sold in
United States
Barcode
0047495418415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fig Bar?

Fig Bar contains 351 kcal per 100 g and about 200 kcal per serving (1 package (57 g)).

How much sugar is in Fig Bar?

Fig Bar has 36.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fig Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fig Bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fig Bar contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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