Fig Bar
Fig Bar by Nature's Bakery provides 351 kcal per 100 g, with 62.6 g of sugars and 5.3 g of protein. That is 502% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 200 kcal | 250 +40% | |
| Total fat | 7.9 g | 4.5 g | 6% | 13.7 −43% |
| Carbohydrates | 66.7 g | 38 g | 14% | 22.8 +192% |
| Total sugars | 62.6 g | 35.7 g | 10.4 +502% | |
| Dietary fiber | 12.5 g | 7.1 g | 25% | 4.8 +162% |
| Protein | 5.3 g | 3 g | 6% | 11.6 −55% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SYRUP, BROWN RICE SYRUP, FIG PASTE, CANOLA OIL, PUMPKIN SPICE PASTE (ORGANIC DRIED CANE SUGAR, NATURALLY MILLED CANE SUGAR, GLYCERIN, PUMPKIN, RICE STARCH, APPLE POWDER, NATURAL FLAVOR, PECTIN, CITRIC ACID, CINNA
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 1 package (57 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0047495110005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fig Bar?
Fig Bar contains 351 kcal per 100 g and about 200 kcal per serving (1 package (57 g)).
How much sugar is in Fig Bar?
Fig Bar has 62.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fig Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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