Fig and ginger jam

by Stonewall Kitchen 354 g in Fruit and vegetable preserves Barcode 0711381020890
Average nutritional quality
Ultra-processed food

Fig and ginger jam by Stonewall Kitchen provides 237 kcal per 100 g, with 47.4 g of sugars and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category and comes in a 354 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
47.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp. (19 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 45 kcal 231
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 52.6 g 10 g 4% 55
Total sugars 47.4 g 9 g 47.3
Added sugars 31.6 g 6 g 12% 26.5 +19%
Dietary fiber 5.3 g 1 g 4% 1.7 +206%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Compared with other fruit and vegetable preserves

Calories lower 45%
Sugars lower 47%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fruit (fig paste, dried figs, fig juice), pure cane sugar, lemon peel, balsamic vinegar, crushed ginger, fruit pectin, citric acid, spices, lemon juice, tricalcium citrate

Palm oil freeVeganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
354 g
Serving size
1 tbsp. (19 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0711381020890

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fig and ginger jam?

Fig and ginger jam contains 237 kcal per 100 g and about 45 kcal per serving (1 tbsp. (19 g)).

How much sugar is in Fig and ginger jam?

Fig and ginger jam has 47.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fig and ginger jam healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fig and ginger jam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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