Fig
Fig by Casa Da Prisca provides 207 kcal per 100 g, with 33 g of sugars and 0.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fruit and vegetable preserves category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 41 kcal | 231 −10% | |
| Total fat | 0.3 g | 0.1 g | 0% | 0.4 −20% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 0.2 +230% |
| Carbohydrates | 50 g | 10 g | 4% | 55 −9% |
| Total sugars | 33 g | 6.6 g | 47.3 −30% | |
| Dietary fiber | 1 g | 0.2 g | 1% | 1.7 −42% |
| Protein | 0.5 g | 0.1 g | 0% | 0.3 +61% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2605 Fruit and vegetable preserves products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fig 53,3% , sugar, balsamic vinegar 6.7% and port wine 3% (sulphites).
- Allergens
- Sulphur dioxide and sulphites
Product details
- Serving size
- 1 Tbsp (20 g)
- Sold in
- United States
- Barcode
- 5605466917999
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fig?
Fig contains 207 kcal per 100 g and about 41 kcal per serving (1 Tbsp (20 g)).
How much sugar is in Fig?
Fig has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fig healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fig contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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