Fiesta blend
Fiesta blend provides 71 kcal per 100 g, with 2.4 g of sugars and 4.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 60 kcal | 60 +18% | |
| Total fat | 0.6 g | 0.5 g | 1% | 1 −43% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 12.9 g | 11 g | 4% | 9.5 +36% |
| Total sugars | 2.4 g | 2 g | 2.9 −20% | |
| Dietary fiber | 4.7 g | 4 g | 14% | 2.8 +66% |
| Protein | 4.7 g | 4 g | 8% | 2.8 +71% |
| Salt | 0.3 g | 0.2 g | 0.2 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 0.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 100 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 4.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli, carrots, navy beans, kidney beans, garbanzo beans, italian green beans, red pepper, salt.
Product details
- Serving size
- 3/4 cup (85 g)
- Sold in
- United States
- Barcode
- 0004656700520
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiesta blend?
Fiesta blend contains 71 kcal per 100 g and about 60 kcal per serving (3/4 cup (85 g)).
How much sugar is in Fiesta blend?
Fiesta blend has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiesta blend healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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