Fideos integrales de espelta by Castagno

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Fideos integrales de espelta

by Castagno 500 g in Pastas Barcode 8013885050192
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Fideos integrales de espelta by Castagno provides 333 kcal per 100 g, with 3.8 g of sugars and 13 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
3.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 324
Total fat 3 g 3.2 −5%
Saturated fat 0.3 g 0.9 −66%
Carbohydrates 58 g 59.9
Total sugars 3.8 g 2.8 +38%
Protein 13 g 11.9 +9%
Salt 0 g 0.4 −100%

Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories lower 30%
Sugars higher 13%
Salt lower 1%
Saturated fat lower 47%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicKosherIT-BIO-007
Sold in
Spain
Barcode
8013885050192

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fideos integrales de espelta?

Fideos integrales de espelta contains 333 kcal per 100 g.

How much sugar is in Fideos integrales de espelta?

Fideos integrales de espelta has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fideos integrales de espelta healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fideos integrales de espelta? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pastas by Nutri-Score Highest-Protein Pastas Least Processed Pastas Lowest-Calorie Pastas Best Low-Sugar Pastas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Protein Pasta Curveballs a NOVA 1
Protein Pasta Curveballs
Goodles · NET WT 8 OZ (227g)
316 kcal
1.8 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 17.5 g protein
−54% sugar+35% protein
Banza Rigatoni Made from Chickpeas a NOVA 4
Banza Rigatoni Made from Chickpeas
Banza · 8 ounces
339 kcal
5.4 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 19.6 g protein
−53% sugar+51% protein
Perles de konjac a NOVA 1
Perles de konjac
Gayelord Hauser · 160 g
7 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugar
Shirataki de Konjac a NOVA 4
Shirataki de Konjac
Gayelord Hauser · 280 g (150 g égoutté)
13 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugar

More pastas

View all →
DARI couscous medium a
DARI couscous medium
Dari · 1kg
361 kcal
2 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 12 g protein
Pastas
Pâtes premium Fusilloni Al Bronzo 500G a NOVA 1
Pâtes premium Fusilloni Al Bronzo 500G
Barilla · 500 g
359 kcal
2 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Pâtes premium Penne Rigate Al Bronzo 500G a NOVA 1
Pâtes premium Penne Rigate Al Bronzo 500G
Barilla · 500 g
359 kcal
2 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Pâtes premium Spaghettoni Al Bronzo 500G a NOVA 1
Pâtes premium Spaghettoni Al Bronzo 500G
Barilla · 500 g
359 kcal
2 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Pâtes 5 étoiles b NOVA 3
Pâtes 5 étoiles
Picard · 800g
119 kcal
3.7 Fat g
2.1 Sugar g
0.4 Salt g
per 100 g · 6.8 g protein
Palm oil free 3 allergens
Pâtes high protein a NOVA 1
Pâtes high protein
Carrefour · 500 g
346 kcal
1.4 Fat g
3 Sugar g
0.4 Salt g
per 100 g · 21 g protein
Palm oil freeVegetarian 2 allergens

More from Castagno

View all →
Spaghetti d'épeautre complet a NOVA 1
Spaghetti d'épeautre complet
Castagno · 500 g
333 kcal
3 Fat g
3.8 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Penne de sarrasin complet a NOVA 1
Penne de sarrasin complet
Castagno · 250g
359 kcal
3.4 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Sedani seigle complet a NOVA 1
Sedani seigle complet
Castagno · 250 g
336 kcal
2.2 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Codini d'épeautre complet aux pois chiches a NOVA 1
Codini d'épeautre complet aux pois chiches
Castagno · 500 g
356 kcal
4.3 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 16 g protein
Palm oil freeVegan 1 allergen
Conchiglioni a NOVA 1
Conchiglioni
Castagno · 400
365 kcal
1.6 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Organic chickpeas fusilli a NOVA 1
Organic chickpeas fusilli
Castagno · 250 gram
346 kcal
5.8 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan