View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fichi e mandorle pelate
Fichi e mandorle pelate by Selezione Natura provides 315 kcal per 100 g, with 46 g of sugars and 4.2 g of protein. That is 28% more sugar than the average product in this category. It is listed in the Dried mixed fruits category and comes in a 150 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 315 kcal | 315 kcal | 452 −30% | |
| Total fat | 3.5 g | 3.5 g | 4% | 24.1 −86% |
| Carbohydrates | 61.7 g | 61.7 g | 22% | 45.2 +37% |
| Total sugars | 46 g | 46 g | 36 +28% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 9.8 g | 9.8 g | 35% | 7.1 +39% |
| Protein | 4.2 g | 4.2 g | 8% | 10.7 −61% |
| Salt | 0.1 g | 0.1 g | 0.4 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 379 Dried mixed fruits products on Foodmetria.
Compared with other dried mixed fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fichi secchi Turchia( 90%min.), MANDORLE (California) (5%min)
- Allergens
- Nuts
- May contain traces
- Nuts
Product details
- Quantity
- 150 g
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 8005912017124
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fichi e mandorle pelate?
Fichi e mandorle pelate contains 315 kcal per 100 g and about 315 kcal per serving (100g).
How much sugar is in Fichi e mandorle pelate?
Fichi e mandorle pelate has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
What allergens does Fichi e mandorle pelate contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3
d NOVA 3
d NOVA 1
e NOVA 3 More dried mixed fruits
View all →
d
e NOVA 4
a
d
d NOVA 4
c NOVA 3 More from Selezione Natura
View all →
a NOVA 1
e
c