Fibroki 5C

by Naturhouse 300 g in Biscuits Barcode 8423263100898
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fibroki 5C by Naturhouse provides 481 kcal per 100 g, with 20 g of sugars and 8.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 300 g pack. Contains: eggs, gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.5 g · Moderate
Sugars
20 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 481 kcal 457 +5%
Total fat 22 g 20.3 +8%
Saturated fat 2.5 g 8.8 −72%
Carbohydrates 59 g 64 −8%
Total sugars 20 g 28.6 −30%
Added sugars 16.2 g 18.5 −13%
Dietary fiber 6.7 g 3.5 +93%
Protein 8.5 g 6.8 +25%
Salt 0.2 g 0.7 −71%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 34%
Sugars lower 20%
Salt lower 15%
Saturated fat lower 19%
Protein top 17%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, graisse végétale [huiles et graisses végétales de palme, de tournesol et de coco, eau, sel], cassonade, son de blé (6 %), lait écrémé en poudre, lin brun (2,5 %), sésame (2,5 %), flocons de seigle (2 %), flocons d'avoine (2 %), oeufs frais, amidon de blé, farine de malt (1 %), plantes aromatiques (thym et romarin), sel, poudre à lever (bicarbonate d'ammonium) et arômes. Fabriqué dans un atelier qui utilise du soja et des fruits secs. Riche en fibre. Conserver dans un endroit frais et sec, à l'abri de la lumière.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSesame seeds
May contain traces
NutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
source of fibreHigh fibres
Sold in
France, Spain
Barcode
8423263100898

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fibroki 5C?

Fibroki 5C contains 481 kcal per 100 g.

How much sugar is in Fibroki 5C?

Fibroki 5C has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fibroki 5C healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fibroki 5C vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fibroki 5C contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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