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Fibralia integral soja
Galletas Fibra Integral con Soja
Fibralia integral soja by Cuétara provides 455 kcal per 100 g, with 20 g of sugars and 7.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 550 g pack. Contains: gluten, soybeans, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 455 kcal | 457 |
| Total fat | 17 g | 20.3 −16% |
| Saturated fat | 3.4 g | 8.8 −61% |
| Carbohydrates | 63 g | 64 |
| Total sugars | 20 g | 28.6 −30% |
| Added sugars | 12 g | 18.5 −35% |
| Dietary fiber | 8.7 g | 3.5 +150% |
| Protein | 7.9 g | 6.8 +16% |
| Salt | 0.7 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de cereales 68% (_trigo_ integral 46%, _trigo_, salvado de _trigo_ 11%, _centeno_ 4%, maíz, arroz, _cebada_ 1%), Oleoequilibre 16% (aceites vegetales de girasol alto oleico y palma), azúcar, jarabe de glucosa y fructosa, soja 2,4% (contiene _trigo_, _cebada_, _centeno_ y _avena_), gasificantes (bicarbonatos amónico y sódico), sal, emulgente (lecitina), extracto de malta de _cebada_, aroma.
- Allergens
- GlutenSoybeansAvena
- May contain traces
- EggsMilkSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550 g
- Labels & certifications
- Green DotCon fibra de salvado de trigoContribuye al transito digestivo
- Sold in
- Spain
- Barcode
- 8434165460942
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fibralia integral soja?
Fibralia integral soja contains 455 kcal per 100 g.
How much sugar is in Fibralia integral soja?
Fibralia integral soja has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fibralia integral soja healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fibralia integral soja contain?
According to the label data it contains: Gluten, Soybeans, Avena. It may also contain traces of eggs, milk, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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