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Fiber Thins Cinnamon Spice
Fiber Thins Cinnamon Spice by Meta provides 455 kcal per 100 g, with 31.8 g of sugars and 0 g of protein. That is 206% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 264 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Packet (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 100 kcal | 250 +82% | |
| Total fat | 18.2 g | 4 g | 5% | 13.7 +32% |
| Saturated fat | 2.3 g | 0.5 g | 3% | 7.8 −71% |
| Carbohydrates | 77.3 g | 17 g | 6% | 22.9 +238% |
| Total sugars | 31.8 g | 7 g | 10.4 +206% | |
| Added sugars | 27.3 g | 6 g | 12% | 6.8 +303% |
| Dietary fiber | 22.7 g | 5 g | 18% | 4.8 +376% |
| Protein | 0 g | 0 g | 0% | 11.6 −100% |
| Salt | 0.2 g | 0.1 g | 0.7 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 92 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 22.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR, SUGAR, CORN OIL, PSYLIUM HUSK, OATS, FRUCTOSE, OAT HULL FIBER, CORN STARCH, CINNAMON, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, NUTMEG, SODIUM BICARBONATE, ASCORBIC ACID (PRESERVATIVE).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 264 g
- Serving size
- 1 Packet (22 g)
- Sold in
- United States
- Barcode
- 0037000740926
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber Thins Cinnamon Spice?
Fiber Thins Cinnamon Spice contains 455 kcal per 100 g and about 100 kcal per serving (1 Packet (22 g)).
How much sugar is in Fiber Thins Cinnamon Spice?
Fiber Thins Cinnamon Spice has 31.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fiber Thins Cinnamon Spice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fiber Thins Cinnamon Spice contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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