Fiber Bar
Fiber Bar by Procter & Gamble Company provides 994 kcal per 100 g, with 75 g of sugars and 12.5 g of protein. That is 300% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 994 kcal | 398 kcal | 453 +119% | |
| Total fat | 18.8 g | 7.5 g | 10% | 25.3 −26% |
| Saturated fat | 6.3 g | 2.5 g | 13% | 6.8 −8% |
| Total sugars | 75 g | 30 g | 18.7 +300% | |
| Dietary fiber | 25 g | 10 g | 36% | 6.7 +272% |
| Protein | 12.5 g | 5 g | 10% | 13.3 −6% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ROLLED OATS, CORN SYRUP, CRISP RICE (RICE FLOUR, MALT EXTRACT, SALT), INVERT SUGAR, GRANOLA (ROLLED OATS, SUGAR, CANOLA OIL, HONEY, MOLASSES), CORN SYRUP SOLIDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PSYLLIUM HUSK, RAISIN PASTE, GLYCERIN,
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0037000931607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber Bar?
Fiber Bar contains 994 kcal per 100 g and about 398 kcal per serving (1 bar (40 g)).
How much sugar is in Fiber Bar?
Fiber Bar has 75 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fiber Bar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber Bar vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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