Feta ost

by Ica 150 g in Feta-type cheese Barcode 7318690073727
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Feta ost by Ica provides 300 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Feta-type cheese category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
15 g · High
Sugars
0.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 291
Total fat 24 g 25.4 −5%
Saturated fat 15 g 12.9 +16%
Carbohydrates 0.5 g 1.1 −56%
Total sugars 0.5 g 0.8 −35%
Added sugars 0 g 0
Protein 16 g 15.2 +5%
Salt 3 g 2.4 +25%

Category average across 67 Feta-type cheese products on Foodmetria.

Compared with other feta-type cheese

Calories higher 21%
Sugars lower 24%
Salt higher 21%
Saturated fat higher 48%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENSER Pastöriserad mjölk* från får och get, havssalt, syrningskultur, mjölkkoagulerande enzym (mikrobiellt). 24% fetthalt. *Ursprung Grekland. NÄRINGSDEKLARATION PER 100 g Energi.... Fett... varav mättat fett Kolhydrat... varav sockerarter Protein . Salt.... 1189 kJ/

Product details

Quantity
150 g
Labels & certifications
Certified by Agrocert
Sold in
Sweden
Barcode
7318690073727

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • NOVA group: 3 → —
    • Ingredients: ingredient list was updated
      Show before / after

      Mjölk från får och get, havssalt, mjölksyra - kultur, mjölkkoagulerande enzym (mikrobiellt).

      INGREDIENSER Pastöriserad mjölk* från får och get, havssalt, syrningskultur, mjölkkoagulerande enzym (mikrobiellt). 24% fetthalt. *Ursprung Grekland. NÄRINGSDEKLARATION PER 100 g Energi.... Fett... varav mättat fett Kolhydrat... varav sockerarter Protein . Salt.... 1189 kJ/

    • Additives: removed E270 - Lactic acid

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Feta ost?

Feta ost contains 300 kcal per 100 g.

How much sugar is in Feta ost?

Feta ost has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta ost healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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