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Feta Natur
Feta Natur by Natur' provides 273 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Feta category and comes in a 170g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 82 kcal | 276 | |
| Total fat | 23 g | 6.9 g | 9% | 22.8 |
| Saturated fat | 13 g | 3.9 g | 20% | 15.1 −14% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.5 −68% |
| Total sugars | 0.5 g | 0.2 g | 0.6 −20% | |
| Protein | 16 g | 4.8 g | 10% | 16.4 |
| Salt | 3 g | 0.9 g | 2.5 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 170g
- Serving size
- 30 g
- Labels & certifications
- PDO
- Sold in
- Austria, Germany
- Barcode
- 4099200018751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta Natur?
Feta Natur contains 273 kcal per 100 g and about 82 kcal per serving (30 g).
How much sugar is in Feta Natur?
Feta Natur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Feta Natur healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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