Feta cheese

by Your Fresh Market in Feta Barcode 0627735019840
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Feta cheese by Your Fresh Market provides 300 kcal per 100 g, with 0 g of sugars and 23.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Feta category.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
15 g · High
Sugars
0 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 90 kcal 276 +9%
Total fat 23.3 g 7 g 9% 22.8
Saturated fat 15 g 4.5 g 23% 15.1
Carbohydrates 6.7 g 2 g 1% 1.5 +330%
Total sugars 0 g 0 g 0.6 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 3.3 g 1 g 4% 0.4 +820%
Protein 23.3 g 7 g 14% 16.4 +43%
Salt 2.4 g 0.7 g 2.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.

Compared with other feta

Calories higher 14%
Sugars lower 1%
Salt higher 45%
Saturated fat lower 27%
Protein top 1%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30.0g
Labels & certifications
Halal
Sold in
United States
Barcode
0627735019840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta cheese?

Feta cheese contains 300 kcal per 100 g and about 90 kcal per serving (30.0g).

How much sugar is in Feta cheese?

Feta cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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