Feta Cheese by Athenos

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Feta Cheese

by Athenos in Feta Barcode 0070277290404
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Feta Cheese by Athenos provides 250 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Feta category. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
12.5 g · High
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 276 −10%
Total fat 21.4 g 6 g 8% 22.8 −6%
Saturated fat 12.5 g 3.5 g 18% 15.1 −17%
Carbohydrates 7.1 g 2 g 1% 1.5 +361%
Total sugars 0 g 0 g 0.6 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 3.6 g 1 g 4% 0.4 +886%
Protein 17.9 g 5 g 10% 16.4 +9%
Salt 3 g 0.8 g 2.5 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other feta

Calories lower 10%
Sugars lower 1%
Salt higher 16%
Saturated fat lower 12%
Protein top 20%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Feta cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder to prevent caking, dried red bell peppers, spices, dried garlic, dried onion, dried lemon peel, dried black olives, natamycin (a natural mold inhibitor)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0070277290404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta Cheese?

Feta Cheese contains 250 kcal per 100 g and about 70 kcal per serving (1/4 cup (28 g)).

How much sugar is in Feta Cheese?

Feta Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Feta Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Feta Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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