Feta

by Sapere di Sapori in Feta Barcode 8003100924599
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Feta by Sapere di Sapori provides 278 kcal per 100 g, with 0.7 g of sugars and 17 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Feta category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
16 g · High
Sugars
0.7 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 278 kcal 278 kcal 276
Total fat 23 g 23 g 29% 22.8
Saturated fat 16 g 16 g 80% 15.1 +6%
Carbohydrates 0.7 g 0.7 g 0% 1.5 −55%
Total sugars 0.7 g 0.7 g 0.6 +12%
Protein 17 g 17 g 34% 16.4
Salt 2.2 g 2.2 g 2.5 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.

Compared with other feta

Calories higher 46%
Sugars higher 35%
Salt lower 24%
Saturated fat lower 44%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
PDO
Sold in
Italy
Barcode
8003100924599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta?

Feta contains 278 kcal per 100 g and about 278 kcal per serving (100.0g).

How much sugar is in Feta?

Feta has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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