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Feta
Feta by Rainbow provides 278 kcal per 100 g, with 0.7 g of sugars and 17 g of protein. That is 12% more sugar than the average product in this category. It is listed in the Feta category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 56 kcal | 276 | |
| Total fat | 23 g | 4.6 g | 6% | 22.8 |
| Saturated fat | 16 g | 3.2 g | 16% | 15.1 +6% |
| Carbohydrates | 0.7 g | 0.1 g | 0% | 1.5 −55% |
| Total sugars | 0.7 g | 0.1 g | 0.6 +12% | |
| Protein | 17 g | 3.4 g | 7% | 16.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 20.0g
- Labels & certifications
- PDO
- Sold in
- Sweden
- Barcode
- 7340011461340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta?
Feta contains 278 kcal per 100 g and about 56 kcal per serving (20.0g).
How much sugar is in Feta?
Feta has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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