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Feta
Feta by Lesvos provides 275 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Feta category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 385 kcal | 276 | |
| Total fat | 24 g | 33.6 g | 43% | 22.8 +5% |
| Saturated fat | 16 g | 22.4 g | 112% | 15.1 +6% |
| Carbohydrates | 0.7 g | 1 g | 0% | 1.5 −55% |
| Total sugars | 0.5 g | 0.7 g | 0.6 −20% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 14 g | 19.6 g | 39% | 16.4 −14% |
| Salt | 2.6 g | 3.6 g | 2.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Lait_ de brebis et de chèvre pasteurisé, sel, enzymes alimentaires, cultures de micro-organismes.
- Allergens
- Milk
Product details
- Serving size
- 140 g
- Labels & certifications
- PDO
- Sold in
- France
- Barcode
- 5205663000076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta?
Feta contains 275 kcal per 100 g and about 385 kcal per serving (140 g).
How much sugar is in Feta?
Feta has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Feta healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Feta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Feta contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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